Twelve self-paced clinical audio practices, organised by the moments that actually happen: the morning scramble, the car park, the witching hour, the long wait at bedtime, three am. About 80 minutes of guided audio, each with a one-page companion card.
Get the library · $49Nothing to complete, no order to follow. Each practice is built for a real moment in a real household, and asks between four and twelve minutes. If you have done the free 3-day mini, none of these repeat it; the library is twelve new pieces of work.
The morning regulation for you, and the morning anchor for the whole family: a seven-minute shared ritual with a hum everyone can join.
The pre-pickup car-park settle. The witching-hour reset you can do while chopping vegetables. Post-meltdown recovery, for you, because the second half of every meltdown is yours.
The long wait beside a child falling asleep. Homework time presence. The hand on the back, the most clinical six minutes in the library: where, how heavy, how long.
A sleep-onset settle, a four-minute sensory reset between activities, and Big Feelings Have a Wave, spoken directly to your child in a warmer register.
Middle of the Night: ten minutes designed to be listened to lying down, with permission to never hear the end of it.
Twelve audio practices and twelve companion cards, downloadable and yours to keep. The number stays the same wherever you are, resolved in your local currency: US$49, £49, €49, A$49, C$49. New Zealand dollars at home.
Neurodivergent clinician. Mother of medically complex and neurodivergent children. These twelve practices are the ones I offer families in clinic, recorded so they can live in your house instead of your appointment calendar. The full 12-week bespoke pathway is where this work goes deeper, for the families who want it.
Read the longer storyThis is reflective and educational audio content. It is not medical advice, nor a replacement for clinical care your child or family is already receiving. If you are in crisis, please contact a local crisis line or your GP. Active Attunement is not a crisis service.