Self-paced · start tonight

Resources

The clinical work of Active Attunement, in forms you can start tonight without an appointment. One is free. All of them are built from the same practice as the bespoke pathways.

Where to start

Three doors in.

Free

Settle and Sleep, the 3-day mini

Three short audio practices for the parent's nervous system, delivered to your inbox over three days with one-page companion cards. The best first step, and the price is nothing.

Get the free mini

$29

Walking In Prepared, the specialist visit kit

A 29-page kit for specialist appointments: your child's story as a fill-in-once template, your concerns ranked, borrowable questions for seven kinds of specialist, advocacy scripts, and the map of who funds what in Aotearoa. Lifetime access, free updates.

Get the kit

$49

Settle and Sleep, the library

Twelve self-paced clinical audio practices organised by moment: the morning scramble, the witching hour, the long wait at bedtime, three am. In final production; join the list for first access at the founders' price.

See the library

Also free, always

The breathing pacer.

A quiet on-screen ripple that paces long, settling out-breaths. No signup, no download. Open it any time you need ninety seconds of somewhere to look.

Take a breath
When you want more than self-paced

The bespoke work.

Everything on this page comes from the same clinical practice as the 12-week Family Pathway and adult one-to-one sessions. The resources stand on their own; they are also a way to meet the work before you enquire.